After last week’s disaster of a run, I wanted to make sure that I did everything possible to have a better run, especially as I was...

This week’s run was dropping it back a little to 16 miles, I decided to do it in two parts as our club long run across the Coast Path had...

Last week’s lack of running, mainly due to the storm, meant that I didn’t get my long run in. So this week I decided to make up for it,...

So last week was the first week in my training, where really things didn’t go to plan with getting out and running. Family commitments...

As a child, my parents would take my brother and I down to Charlton to watch the London Marathon, we would make a day of it and it amazed me